Welcome to my new blog, “Renewing Your Mind”! This is a topic that that has long fascinated me. Since the way we think determines the direction of our lives, it’s crucial to learn how to use the power of our minds to end up where we want to go — accomplishing good purposes. Our thoughts lead to our attitudes, which lead to our actions, which shape our entire lives in either negative or positive ways.
So it’s important to think about what we’re thinking about. When we do, we can change negative thoughts that lead to places we don’t want to go in life to positive thoughts that lead us to reaching our full potential. Since our lives follow our thoughts, changing our thoughts from negative to positive will always change our lives for the better.
As a person of faith, I believe in the power of the Holy Spirit to empower us as we work to change the way we think. The Bible urges us in Romans 12:2: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”
But I’ll be writing here for everyone who’s interested in the life of the mind. I plan to post new content here every Wednesday to offer something that will hopefully prove to be thought-provoking and encouraging in the middle of each week.
One of the best ways I’ve found to visualize the power of transforming our minds is by considering a classic example of change from nature: caterpillars turning into butterflies or moths. I visited Butterfly World in Coconut Creek, Florida to study the process and observe it in action. After making their cocoons out of silk, caterpillars break down their bodies, releasing enzymes that dissolve almost all of their body parts into a mushy substance that’s rich in protein. Then the only parts of the caterpillars that haven’t dissolved (cells that are called imaginal discs) use the mushy goo from the dissolved body parts to build a butterfly or moth body.
The creature that emerges from the cocoon after this process is an entirely new creature from the one that had started the process. In what’s known scientifically as complete metamorphosis, one creature has transformed into another!
As human beings, we’re all works in progress, changing and growing every day. We need to learn how to break down negative thoughts that lead to unhealthy attitudes (such as worrisome fear and destructive anger) and build up positive thoughts that lead to healthy attitudes (like peace and joy).
The power we have to change our own lives and impact others when we change our thoughts is tremendous. While walking around Butterfly World, I encountered a plant called Mimosa pudica, which is sensitive to touch. It closes up its leaves immediately after something touches it too harshly, in order to protect itself from harm. But when I touched it lightly — as a butterfly or moth would — its leaves remained open. In the same way, when we express negativity to other people, they will often close themselves off from us, but when we’re positive with others because we’ve been thinking positively, many opportunities will open up for us to move our lives in the direction we hope to go.
What negative thoughts do you struggle with now that you’d like to change? What positive thoughts would you like to make a habit of thinking about, and why?
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